Saturday, 01 Feb 2014
Tai Chi Class
Learn the Yang Style Short Form as developed by Cheng Man Ching. The fun, easy-to-learn movements of The Form refresh the spirit and help improve balance, posture, flexibility, confidence, circulation, and overall health and well-being.
Intermediate Tai Chi Class
Learn the Yang Style Short Form as developed by Cheng Man Ching. The fun, easy-to-learn movements of The Form refresh the spirit and help improve balance, posture, flexibility, confidence, circulation, and overall health and well-being.
Argentine Tango Practica (Class)
This Milonga (dance party) is a multi-level class with lots of time to enjoy the music and dance. From 4-5pm moves for beginners are introduced with a different figure each week along with techniques for dancing better. From 5-7pm the dance floor is yours for dancing under the guidance of Valerie and working with different partners. An intermediate level figure will also be introduced during this time. Wear dancing shoes, smooth-soled shoes, or s
Sunday, 02 Feb 2014
Argentine Tango Class
This Milonga (dance party) is a multi-level class with lots of time to enjoy the music and dance.
Monday, 03 Feb 2014
Freedom Riders: Documentary and Discussion
From May until November 1961, more than 400 black and white Americans risked their lives for simply traveling together on buses and trains as they journeyed through the Deep South. Deliberately violating Jim Crow laws, the Freedom Riders met with bitter racism and mob violence along the way, testing their belief in nonviolent activism. Martin Luther King Jr. Legacy Series.