Tuesday, 02 Apr 2019
Lecture: Rest, Resiliency, and the Art of Digital Detox
"Getting A Good Night's Sleep: Rest, Resiliency and the Art of Digital Detox." Brian Luke Seaward will outline the connections between good health and resiliency as well as the connections between stress, screen addictions, and poor sleep. He is a faculty member at The Graduate Institute and executive director of the Paramount Wellness Institute.
Campaign Series: Presidential candidate Marianne Williamson
Democratic presidential candidate Marianne Williamson is an author and activist, with a 35-year career focused on spiritual enlightenment and well-being. Her talk is part of the Campaign Series in 2019, providing the university community with opportunities to question candidates before the Iowa Caucuses.