Wednesday, 17 Feb 2016
Workshop: Managing income and debt
A TIAA-CREF financial essentials workshop, led by Jay Albrecht. Learn the importance of cash flow and how to use it; change how you look at saving and spending; identify good and bad debt and ways to help manage it. Reservations are free, but requested.
SVPP - Re Thinking Resilience...Coping in our Everyday II
In the second session participants will review the key factors of stress from the Stress Profiler and delve into more detail around their stress triggers. Discussion and active practice of additional techniques and skills for building resilience will be provided. Participants will leave with a renewed sense of purpose and confidence in creating resilience in their everyday.