Thursday, 19 Sep 2024
Yoga 101: What Is It and Why Do We Do It?
Yoga! What is it? Where did it come from? How many Yogas are there? Which one's for me? Is it for me? Join Dr. Manisha Sharma as she answers these questions and showcases this practice and her journey with it. No matter whether you are a novice or an expert, this program is sure to answer what yoga is all about and why we do it after all these years. For the last thirty years, Manisha Sharma has been practicing yoga. Born in India, she...