SVPP - Re Thinking Resilience...Coping in our Everyday II

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ISU > Dept > Academic Affairs Division : Academic Affairs

Date/Time:	Wednesday, 17 Feb 2016 from 3:00 pm to 4:30 pm
Location:	Gold Room, Memorial Union
Phone:	515-294-8991
Channel:	Academic Affairs
Categories:	Training, development
Actions:	Download iCal/vCal \| Email Reminder

In the second session participants will review the key factors of stress from the Stress Profiler and delve into more detail around their stress triggers. Discussion and active practice of additional techniques and skills for building resilience will be provided. Participants will leave with a renewed sense of purpose and confidence in creating resilience in their everyday.