Confronting the Winter Blues

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Date/Time:Monday, 09 Jan 2017 from 6:00 pm to 7:30 pm
Location:Reiman Gardens
URL:http://www.reimangardens.com/event/confr...ter-blues/
Phone:515-294-2710
Channel:Reiman Gardens
Actions:Download iCal/vCal | Email Reminder
A four-week course on Monday, January 9, January 16, January 23 and January 30 from 6:00 - 7:30 p.m. Learn a variety of ways to raise your spirits when winter weather gets you down, with expressive therapies instructor Camilla Kottman.

Practice energy building exercises, visit the beautiful tropical Hughes Conservatory, and explore other techniques that you can use any time to brighten up those grey day blues.

Preregistration with prepayment is required by Friday, January 6. Cost is $44 for members, $55 for the general public, and $37.40 for Iowa State University students.