Movement for Older Adults

Su Mo Tu We Th Fr Sa
31 1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31 1 2 3
Date/Time:Monday, 08 Jan 2018 from 10:00 am to 11:30 am
Location:Reiman Gardens
URL:http://www.reimangardens.com/event/movem...er-adults/
Phone:515-294-2710
Channel:Reiman Gardens
Actions:Download iCal/vCal | Email Reminder
6-week program beginning Monday, January 8, 10:00 - 11:30 a.m. In this 6-week program geared towards older adults, Board-Certified Movement Therapist Camilla Kottman will guide you through a series of low-impact, gentle movements intended to increase fluidity and tranquility.

Emphasis will include joint rotations, easy motion, and softening your movements. Preregistration with prepayment is required by Thursday, January 4.

$36 for Members
$45 for General Public
$30.60 for ISU Students