Yogathon

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Date/Time:Saturday, 09 Feb 2019 from 12:10 pm to 1:30 pm
Location:East court, State Gym
Cost:Free
URL:www.hinduyuva.stuorg.iastate.edu
Contact:Nora Hudson,
Phone:515-294-6905
Channel:Student Organizations
Actions:Download iCal/vCal | Email Reminder
ISU Yogathon is a sun-salutation yoga campaign aimed at providing a holistic approach to Yoga through postures, meditation, breathing techniques and discussions on other elements of Yoga. Sun-salutation (Surya Namaskar) integrates simple Yoga postures (asanas) in 10 steps with easy deep breathing techniques which are immensely beneficial for the physical, mental and spiritual well-being of an individual.

This event is designed to provide a holistic approach to Yoga which shall involve meditation, breathing techniques and discussions on other elements of Yoga. The event does not require prior Yoga experience. Daily workshops are being held Jan. 27-Feb. 8 (6:30-7:30 p.m., 1252 Howe Hall). Exception: Feb. 5 session will be held in 1028 Black Engineering. Doors open at 11:45 a.m. for the Feb. 9 grand finale.