Wednesday, 16 Oct 2024
How to Eat, Move, and Find Your Groove for Optimal Wellness
Are you looking for simple, positive ways to increase energy, optimize productivity, and boost your health and well-being? It's amazing what our bodies can do for us. Did you know that by adding quick and easy "wellness piggybacks" to your day can increase energy, boost your wellness, and foster a vibrant health span? Susie Kundrat, a registered dietitian nutritionist and author of "Eat Move Groove: Unlock the Simple Steps to Lifelong...
Making Space for Peace
Architect Deanna Van Buren will speak about how interdisciplinary approaches to design with social workers, game designers, artists and more can play in healing and repair as it relates to supporting inner and outer peace. Her talk will cover research and its associative spatial applications for spaces for survivors of violence to artistic practices that support personal and interpersonal healing and transformation. Van Buren is the...