Employee wellness: "Steps to a Healthier You"

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Date/Time:Wednesday, 15 Feb 2012 from 12:00 pm to 1:00 pm
Location:Room 3505, Memorial Union
Cost:Free
Phone:515-838-2338
Channel:University
Categories:Training, development
Actions:Download iCal/vCal | Email Reminder
Activities for faculty and staff include interactive desk exercise demo, tutorial of MyPlate, and helpful breathing and focusing techniques. Informational handouts and healthy snacks also will be available. Come and go as you please.