Saturday, 21 Sep 2013
"Create Peace" for 11 Days of Global Unity
For the sixth year, Ames will participate in the 11 Days of Global Unity, a program launched in 2004 as a promotion of peace, justice and environmental sustainability. It seeks to inspire, inform and involve humanity in helping to create a world that works for all.
Tai Chi Class
Learn the Yang Style Short Form as developed by Cheng Man Ching. The fun, easy-to-learn movements of The Form refresh the spirit and help improve balance, posture, flexibility, confidence, circulation, and overall health and well-being. Students will also learn a few Baqua and Chi Kung health exercises. This is a beginner level class appropriate for college students to seniors and everyone in between.