Wednesday, 15 Feb 2017
Mary Jones, professor of art and design at Grandview University, Des Moines, is a mixed-media artist, illustrator and printmaker who explores the creative potential of physically engaging with one's environment. She will discuss how walking well-trodden paths is like remembering in layers, and how this process of remembering is similar to the layers in her prints.
"Nutrition and Exercise for Optimal Health" - Miriam Nelson, author of the bestselling book "Strong Women Stay Young," will discuss what foods you should eat to stay young and healthy as well as what types and how much exercise improves health.
Col. (Ret.) Lawrence Wilkerson was Secretary of State Colin Powell's chief of staff from 2002 to 2005. He was also associate director of the State Department's policy planning staff under the directorship of Ambassador Richard Haass. During his thirty-one years in the U.S. Army he served as Deputy Executive Officer to then-General Colin Powell when he commanded the U.S. Army Forces Command, and Special Assistant to General Powell when...