Saturday, 20 Sep 2014
Stop by The Workspace and design a button or magnet with your message of peace, or choose from one of our "create peace" designs. Buttons and magnets are 50 cents each and proceeds will be used toward supplies for our Little Dresses for Africa project.
The class is an introduction to the Yang Style Short Form as taught by Cheng Man-Ch'ing. Learning and doing the Form's movements refresh the spirit and improve balance, posture, flexibility, attitude, confidence and overall health and well-being. Students will also learn some Qigong health exercises. Lloyd has been studying and practicing Yang Style Tai Chi for two decades.