Saturday, 09 Feb 2019
Yogathon
ISU Yogathon is a sun-salutation yoga campaign aimed at providing a holistic approach to Yoga through postures, meditation, breathing techniques and discussions on other elements of Yoga. Sun-salutation (Surya Namaskar) integrates simple Yoga postures (asanas) in 10 steps with easy deep breathing techniques which are immensely beneficial for the physical, mental and spiritual well-being of an individual.
Monday, 25 Feb 2019
BIEDA Week: Honor Your Hunger
Stop by for free food and beverages, honoring your hunger and fullness signals. Hosted by the Body Image and Eating Disorder Awareness (BIEDA) student organization as part of National Eating Disorder Awareness Week.
Tuesday, 26 Feb 2019
BIEDA Week: "Fattitude" documentary
The "Fattitude" documentary film focuses on body size prejudice and works to promote the important social movement of fat acceptance in today's society. Hosted by the Body Image and Eating Disorder Awareness (BIEDA) student organization as part of National Eating Disorder Awareness Week.
Thursday, 28 Feb 2019
BIEDA Week: Rock Your Body
A fun, energizing cardio dance class. Snacks and beverages will be provided. Hosted by the Body Image and Eating Disorder Awareness (BIEDA) student organization as part of National Eating Disorder Awareness Week.