Introduction to the Winter Strolls for Well-being at ISU: Press pause & take a break

Date/Time:	Wednesday, 26 Jan 2022 from 12:45 pm to 1:15 pm
Location:	Online only - view on your own via Zoom
Cost:	Free
URL:	https://bit.ly/3qgzlkz
Contact:
Phone:	515-294-5357
Channel:	Center for Excellence in Learning and Teaching
Categories:	Training, development
Actions:	Download iCal/vCal | Email Reminder

If you are feeling stressed, overwhelmed, or simply need to step away from your workspace, the Strolls for Well-being at ISU were created to offer you various opportunities on central campus, or to pause wherever you are. Whether you have 30 minutes or 5 minutes, these materials have been designed to be flexible and fit into your schedule.

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Join Sue Tew Warming (ISU WellBeing) and Karen Couves (CELT) for an introduction to the Winter Strolls. Frequently asked questions will be addressed and the flexibility of this program will be experienced. Make the time to take a few deep breaths, notice the natural beauty around you, and simply 'be' for a few moments.

Participants will leave this session with an overview of the Strolls and experience how this program can support their overall holistic health.

More information about the Strolls for Well-being at ISU can be found on the ISU WellBeing website.

*Register via Zoom to view on your own*
Via the Zoom link . If you need assistance connecting via Zoom visit Zoom's Support website or Contact ISU's Solution Center at 294-4000

Coordinated by the Center for Excellence in Learning and Teaching (CELT) and ISU WellBeing.